Writing a few words and phrases will quickly return you to the present moment.

It’s important that you don’t get too attached. Yes, love them fiercely with all your heart. Yes, and… remember–it’s a healthy detachment...

Authentic human beings act as magnetic fields, drawing other authentic humans toward them.

Being and becoming “Relentlessly YOU” is a lifetime’s hard and beautiful work. Say yes to your one wild and precious life.

Being present is a gift, pardon the pun (or don’t). I’m here. I’m rooting for you, cheering you on this moment and many present moments y

Dear One, Doesn’t it sound wonderful to “live fully empowered” each day? What a grand ideal. Except it’s not that simple. Though maybe it...

I'm curious. What does the word, Mama, bring up for you? I'm about to answer that question from my own experience, my own being. First,...

Painting shared with permission by my friend, Artist and Coach, Jenny Hernandez. When I coach you, I offer you my imagination. I bring a...

There’s always a story behind someone’s logo...