Consider whether your gratitude and grief may not be opposites. Both coexist, and your grief may actually deepen your gratitude.

Nature always keeps its promises... to live naturally, to die naturally.

Pause long enough for rest to let its dust settle into the soft spaces of your soul. If you can, rest a bit longer, too.

It’s important that you don’t get too attached. Yes, love them fiercely with all your heart. Yes, and… remember–it’s a healthy detachment...

Your yearnings and aspirations want you to welcome them as genuine parts of you that you accept and integrate as a part of yourself.

Being and becoming “Relentlessly YOU” is a lifetime’s hard and beautiful work. Say yes to your one wild and precious life.

We are all capable of living in the Land of AWE when we create some spaciousness in our life and allow awe to spring forth!

How to transition from living in the "overly responsible" for everyone else mindset and begin to prioritize yourself.

Intentional Parenting includes maintaining a healthy detachment.

Your kids don't want perfect. They want YOU. What comes up when you hear the phrase, “no regrets”? As mom to five young adults I’m often...

We have everything we need. We have our fierce Mama/Papa Bear love. We have our wisdom, our inner Sage, our guiding light, our knowing....

I'm curious. What does the word, Mama, bring up for you? I'm about to answer that question from my own experience, my own being. First,...