Let yourself be content. I know. Easier said than done, right? I don’t mean in the long-term sense of the word, really. I mean those...

What if you trust in your own love? for yourself. for your people. for your God. for your communities. for your world. Nov 15, 2021. Yes,...

Your kids don't want perfect. They want YOU. What comes up when you hear the phrase, “no regrets”? As mom to five young adults I’m often...

I'm wishing you a 2022 filled with focus and direction--a year that keeps returning you to your path even when it twists and turns...

#breastcancerwarrior #breastcancerawareness #empowermentcoach #lifecoach #coactivecoach #selflove #intentionalliving...

We have everything we need. We have our fierce Mama/Papa Bear love. We have our wisdom, our inner Sage, our guiding light, our knowing....

Oh Mamas. Papas too. What if love is an endless commodity? What if love isn't a commodity at all? What would it look like for you to love...

How deep is your well? You might be surprised. It’s still 2020, and we’re trying to find our holiday spirit in the midst of immense...

Who are your real-life human heroes? One of my newest human heroes is Fred Rogers of "Mister Rogers' Neighborhood." To me, Fred Rogers...

Were you as excited about entering a new decade as I was near the end of 2019? Didn't we hope to enter 2020 with an opportunity to...

I'm curious. What does the word, Mama, bring up for you? I'm about to answer that question from my own experience, my own being. First,...

Painting shared with permission by my friend, Artist and Coach, Jenny Hernandez. When I coach you, I offer you my imagination. I bring a...

There’s always a story behind someone’s logo...