Consider whether your gratitude and grief may not be opposites. Both coexist, and your grief may actually deepen your gratitude.

Nature always keeps its promises... to live naturally, to die naturally.

Authentic human beings act as magnetic fields, drawing other authentic humans toward them.

Your yearnings and aspirations want you to welcome them as genuine parts of you that you accept and integrate as a part of yourself.

Being present is a gift, pardon the pun (or don’t). I’m here. I’m rooting for you, cheering you on this moment and many present moments y

Dear One, Doesn’t it sound wonderful to “live fully empowered” each day? What a grand ideal. Except it’s not that simple. Though maybe it...

How to transition from living in the "overly responsible" for everyone else mindset and begin to prioritize yourself.

Dear One, Perhaps it’s time to stop resisting your resistance. IF you truly notice, pause and LISTEN to your internal resistance… it...

Morning Routines for Self-Empowerment

Let yourself be content. I know. Easier said than done, right? I don’t mean in the long-term sense of the word, really. I mean those...