Empowerment Life Coaching
Discovering the truth about ourselves is a lifetime's work, but it's worth the effort. --Fred Rogers
Saying Yes To Life means saying YES to empowerment, Yes to Positive, Lasting Change,
Yes to Self Exploration and Discovery. Yes to thriving.
LIVING AUTHENTICALLY. YOU matter. You have a YES unique to you. What do you really want? What's important to you? What changes do you want to make?
Better together. Empowerment coaching lets you look beneath the surface of your everyday life--beyond your roles and titles--exploring your inner truth and your guiding values. You'll discover how to step off the hamster wheel and step into alignment with your values, living with intention and purpose.
I'm listening with YOU from a place of wild curiosity. I'm listening from a deeply rooted belief that you are a gift to the world. We'll listen together to hear your YES--what brings you alive, what matters most to YOU. We'll discover your roadmap for reaching your short and long-term goals, hopes and dreams. We'll explore what's getting in your way, what's keeping you stuck. We are better together.
1:1 Empowerment Coaching
Calling forth all that's powerful in you for you and your world to enjoy and celebrate.
One-on-one coaching is offered via phone or through Zoom (your choice). Sessions typically last 45-60 minutes and are typically scheduled weekly or twice per month. The duration of our coaching varies depending on your needs.
1:1 coaching offers you confidentiality and a personalized growth plan and approach that is uniquely tailored to you.
Facilitated Group Coaching
Coaching. Community. Empowerment. Support. Learning. Accountability.
Through a variety of guided team-building activities, facilitated conversations and/or visualizations, Dawn's facilitated group coaching offers your group a uniquely structured experience or training tailored to your goals and desired outcomes. Participants are provided a safe and courageous space to be in community where they are supported, heard, valued, acknowledged and empowered.
Values and Strengths-Based Alignment
A stand-alone Values-Listening Session offers unique coaching support through focused listening and feedback. I'll be listening for your your values and strengths, providing you with a summary of what I heard at the end of our session.
Flushing It Out Podcast with Samantha Spittle
If we can’t be a ‘mama-bear’ or a ‘papa-bear’ for ourselves, we can’t give our kids, our friends, or our family the most we have to offer. Listen in as Samantha and I “Flush It Out.”
Hi, my name is Dawn. I've followed my own YES into coaching. I was co-actively trained through the largest, global in-person coach training school, the Co-Active Training Institute. After years of coaching, leadership and facilitation experience in non-profit organizations, I set out to pursue my 13-year life-coaching dream and listened to my YES. As a co-active coach, I dive beneath the surface with you to explore who you really are and what makes you come fully alive.
When you do things from your soul, you feel
a river moving in you, a joy.