Dear One, Doesn’t it sound wonderful to “live fully empowered” each day? What a grand ideal. Except it’s not that simple. Though maybe it...

We are all capable of living in the Land of AWE when we create some spaciousness in our life and allow awe to spring forth!

How to transition from living in the "overly responsible" for everyone else mindset and begin to prioritize yourself.

Self-awareness is a necessarity ingredient to survive surrounded by waves of personal, national and global troubles.

Painting shared with permission by my friend, Artist and Coach, Jenny Hernandez. When I coach you, I offer you my imagination. I bring a...